Format: mm:ss (e.g. 8:30 for 8 minutes 30 seconds)
Format: mm:ss (e.g. 5:17 for 5 minutes 17 seconds)
| Minutes per mile | Minutes per kilometer |
|---|---|
| 8:00 | 4:58 |
| 8:05 | 5:01 |
| 8:10 | 5:04 |
| 8:15 | 5:08 |
| 8:20 | 5:11 |
| 8:25 | 5:14 |
| 8:30 | 5:17 |
| 8:35 | 5:20 |
| 8:40 | 5:23 |
| 8:45 | 5:26 |
| 8:50 | 5:29 |
| 8:55 | 5:32 |
| 9:00 | 5:36 |